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Personal Ink: A healing art

11/3/2014

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PictureBTW - P.ink is pronounced "pea ink"
The idea to adorn my own mastectomy scar with a tattoo came to me before I'd had any of my surgeries, while reading Geralyn Lucas' Why I Wore Lipstick to My Mastectomy. At the end of the breast cancer memoir, Geralyn shares how she opted to not get nipple reconstruction but instead got a small winged heart tattooed near her mastectomy scar. I too had decided not to go with any of the available nipple reconstruction options and the moment I read about Geralyn's tattoo I knew this was something I needed to do.

I heard about Personal Ink last fall. This organization would be providing breast cancer survivors with mastectomy tattoos on "P.ink Day", which would be held in my own hometown of Brooklyn, NY, 3 years to the day since my doctor called to say cancerous cells had been found in the tissue taken during the core biopsy done on my left breast. I told my husband I was getting a free tattoo and he said "um...things you pay for" but tattoos are really expensive (one reason I hadn't yet gotten one), I didn't know the first thing about finding an experienced artist on my own (P.ink would provide artists who have mastectomy tattooing skills) and these people seemed legit (P.ink was founded by the VP, Director of Experience Design at ad agency Crispin Porter + Bogusky).


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Free Exercise Program for New York Cancer Patients & Survivors

11/11/2013

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In 2009 the American College of Sports Medicine formed a panel of researchers to develop exercise guidelines for cancer patients and survivors.

At the time, doctors were telling their cancer patients to avoid exercise but the panel found that physical activity "is safe during and after cancer treatments and results in improvements in physical functioning, quality of life, and cancer-related fatigue in several cancer survivor groups."

Strength for Life, based in New York, is working to spread this news and make fitness programs accessible to cancer patients and survivors "regardless of location and financial limitations."


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    Food Tourism

    Foodie Dietitian from NYC living in London, eating her way around the world & writing about it. Come with me as I explore traditional & modern cuisines and global food cultures, search for the best latte, and all the while try to make sensible meal choices! Recommendations are all unsolicited and unpaid. 100% my favorites!
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